AI keeps changing
New models and features arrive faster than the training calendar can keep up.
AI for work for corporate teams
AI capability, built through continued practice.
AI changes every week. The Practice Lab helps employees keep learning, applying and staying current after the workshop, with practical workflows and guidance in one place.
CClaudeCoCopilotGGeminiAIChatGPT
Ask Nudge AI
I have 5,000 survey comments. Which AI tool should I use to find the main themes?
Start with Claude or ChatGPT.
Upload the file, ask for a first-pass theme map, then validate the highest-frequency themes against the source comments.
Upload the file, ask for a first-pass theme map, then validate the highest-frequency themes against the source comments.
Compare toolsRecommend a workflowExplain a feature
Popular workflows
Analyze an Excel fileData analysis
Build a presentationPresentations
Research a marketDeep research
Automate a taskAutomation
Build a simple appVibe coding
Create an AI agentAgents
What changed this week
NEW
Claude adds a new workplace capabilityWhat changed, why it matters, and how to use it.
NEW
ChatGPT expands work automationA practical explanation for enterprise users.
NEW
Gemini updates its productivity toolsSee the workflows that become possible.
See it in action
See the Practice Lab in two minutes.
See how employees explore AI tools, practise with guided workflows built around real work, and stay current after training ends.
1See how employees explore AI tools and concepts.
2See practical workflows built around real work.
3See how the Lab keeps users current after training.
Why it exists
One-time training leaves three practical gaps.
Application is harder
Employees need practical ways to use AI on the work already in front of them.
Too many tools
People need help deciding what to use, when to use it, and where each tool is stronger.
How the Practice Lab helps
Learn. Apply. Stay current.
Click each step to see how the experience changes.
LEARN
Build the foundations that stay useful as AI changes.
How AI worksTokens, context and hallucinations
Major AI toolsClaude, ChatGPT, Gemini and Copilot
Projects & SkillsReusable context, instructions and workflows
ResearchWeb search, deep research and sources
Agents & automationTools, actions and multi-step work
Vibe codingBuild simple tools without starting from code
Practical application
Start with the work, not the tool.
Choose a category to explore six practical workflows employees can use on real work.
Compare a market using cited sources
Move from a broad question to evidence-backed findings.
Turn a document into a presentation
Move from source material to a clear slide storyline.
Analyze a messy sales export
Clean the file and surface the findings that matter.
Build a simple internal web app
Turn a business idea into a working interface.
Automate a repetitive task
Map the steps and build a repeatable AI-assisted flow.
Delegate a multi-step task safely
Give the agent a goal while keeping human control.
Measure capability
See how AI capability is building across the organization.
Move beyond attendance. Track continued practice, capability by skill area, and participation across teams as employees use the Practice Lab.
AI capability index
72
Composite view of practice and proficiency
Active this month
68%
Employees who used the Practice Lab
Avg. workflows completed
8.4
Per active employee
Weekly practice
61%
Employees returning each week
Capability by area
See where teams are becoming stronger and where more practice is needed.
AI fundamentals
84%
Research
78%
Tool fluency
71%
Data analysis
64%
Building with AI
55%
Automation
47%
Team view
Compare participation and capability across business groups.
HR76 capability · 79% active
76
Sales73 capability · 72% active
73
Finance68 capability · 64% active
68
Operations62 capability · 57% active
62
From training attendance to visible AI capability.Use the data to target new workflows, refreshers and team-specific practice.
For enterprise teams
Training starts the capability. Practice keeps it growing.
Give employees one place to keep practising, applying and staying current as AI changes.